Where to Bike in Salt Lake: 6 Must-Ride Trails for Cyclists of All Levels

More than just stunning mountain views, Salt Lake County is a cyclist’s playground, featuring trails that wind through quiet neighborhoods, creekside parks, and dramatic ridgelines. You’ll find everything from easy gravel paths to leg-burning climbs. So grab your helmet, tune up your tires, and let’s explore the best biking trails around Salt Lake—grouped by difficulty to help you find your perfect match.

Easy Trails to Get You Rolling

Murray Canal Trail

Distance: 5 km | Elevation Gain: 10 m

This wide gravel trail stretches from Wheeler Farm to Fontaine Bleu Drive. It’s an easy, peaceful ride along the Jordan and Salt Lake Canal. You’ll spot birds, enjoy open skies, and feel far from the city—even though you're not.

The surface is packed gravel and typically at least five feet wide, with some railings and metal gates at crossings. It’s a great option for a short, scenic loop with a leisurely vibe.

Dimple Dell Trail West

Distance: 6.3 km | Elevation Gain: 81 m

Winding through Dimple Dell Regional Park, this shaded trail starts at the Wrangler Trailhead in Sandy. It’s mostly covered in woodchips and runs alongside a peaceful creek. Expect to share the path with hikers, bikers, and even the occasional horse.

The trail offers plenty of shade and gentle terrain—perfect for a casual cruise. Multiple offshoot trails allow for some choose-your-own-adventure moments. It’s an ideal mix of nature and accessibility right in the heart of suburbia.

Moderate Rides with More Views

Ensign Ridge Trail

Distance: 4.3 km | Elevation Gain: 320 m

This short but steep trail packs a lot of rewards into a small distance. The path narrows as it climbs, revealing sweeping views of the Great Salt Lake, Antelope Island, and the Wasatch peaks. It’s a bit rocky and exposed, so caution is needed—especially during rattlesnake season.

The views from the summit monument are hard to beat. If you're up for a steady climb and epic photo ops, this trail delivers. Go early for cooler temps and fewer crowds.

Jordan River Parkway Trail

Distance: 72.9 km | Elevation Gain: 211 m

Spanning nearly 73 kilometers, this point-to-point paved path follows the Jordan River through Salt Lake County. It’s a multi-use, family-friendly trail with benches, picnic tables, and wide lanes. Expect views of water, mountains, and plenty of wildlife along the way.

Some sections have cracks or uneven pavement, so watch your speed. There are rest stops and parking areas throughout, including van-accessible spaces near the south end. This is the ultimate long ride for casual cyclists and distance riders alike.

Rides for the Die-Hard Cyclists

Valley View, Twin Peaks & Little Black Mountain Trail

Distance: 14 km | Elevation Gain: 867 m

Get ready for a serious workout on this rugged 14-kilometer out-and-back trail. The trail starts on the Bonneville Shoreline and quickly ramps up in elevation, gaining a total of 867 meters. There’s little shade, lots of steep climbs, and a final grueling ascent to the ridgeline.

You’ll pass several rolling hills before hitting a brutal section that gains 800 feet in just over half a mile. But once you reach the top? Jaw-dropping panoramic views of Salt Lake and beyond await.

Mill Creek Pipeline Trail

Distance: 22.5 km | Elevation Gain: 776 m

This out-and-back route runs parallel to Mill Creek Canyon Road and offers one of the area’s most popular downhill biking experiences. You can access it from multiple points on the north side of the road. In the summer, it’s a go-to spot for speedy descents and canyon breezes.

In winter, snow and ice create an entirely different challenge. With almost 800 meters of elevation gain, it’s no small feat. Keep an eye out for Cottonwood Canyons Foundation trail signs as you ride.

Why Ride Here? A Few Big Reasons

1. It’s Great for Your Health

Biking is one of the best low-impact workouts out there. It builds endurance, clears your mind, and helps reduce stress. You can go at your own pace, take breaks, or challenge yourself to new distances.

2. It’s Better for the Planet

Every bike ride helps reduce emissions—which is a big deal for areas like Salt Lake that care about sustainability. It’s an easy way to be eco-conscious while enjoying the outdoors.

3. It Connects You to Your Community

National Bike Month brings people together. Join local clubs like Guthrie Bicycle’s Cycling Club or SLCMTB – Salt Lake City Mountain Biking, meet fellow cyclists, or just explore new corners of the city on two wheels. There's a strong cycling culture here, and it’s worth tapping into.

Ride Safe, Stay Confident

Before heading out, make sure your gear is ready to go. A helmet is non-negotiable, and lights or reflectors are a must if you’re riding near dusk. Bright or reflective clothing also helps keep you visible on shared trails or roads.

Be kind to others out there. Signal your turns, call out when you’re passing, and watch your speed in crowded areas. It makes the trail safer and more enjoyable for everyone.

Time to Hit the Trail

There’s no shortage of great places to ride in and around Salt Lake. Whether you’re just getting started or you’ve been biking for years, these trails offer a mix of scenery, challenge, and community.

National Bike Month is the perfect excuse to try something new or rediscover an old favorite. So pick a trail, pump your tires, and get out there.

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